I have found such joy in my yoga practice that I have trained as a yoga teacher with Yoga By Nature. I teach Hatha Yoga in a thoughtful and gentle approach, drawing on my own experience of developing and maintaining a yoga practice through life transitions.
"The study of asana is not about mastering posture. Its about using posture to understand and transform yourself."
B. K. S. Iyengar
Eileen is kind, knowledgeable and professional in her Yoga teaching. She is able to tell what my body is doing and trying to do, and helps me to work out ways to do Yoga that are within my capabilities, but also stretch me a little. This is exactly what I need.
Eileen has a softness, gentleness and thoughtfulness to her teaching, she will meet you where you are and take the time to find modifications and adjustments for you. You will feel safe and nurtured at all times. Eileen makes you feel at ease and has no expectation of what you should or shouldn’t be able to do. I highly recommend her classes.